Reiki 1 Self-Care Attunement
Unlocking Healing Energies: Techniques for Personal and Shared Wellness
Join us on a transformative journey into the profound world of energy healing with our Level 1 Reiki course. This comprehensive program delves into the foundational principles of Reiki, empowering beginners to harness and channel healing energy effectively. Whether you aim to enhance personal well-being or pursue a professional path as a Reiki healer, this course provides the tools for both. Perfect for newcomers, it focuses on fostering harmony, stress relief, and emotional balance in daily life, enabling healing for oneself and loved ones alike.
Core Elements
Energy Healing
Reiki is a form of energy healing that works with universal lifeforce or “God” energy which flows through all things to promote balance and healing. Reiki is typically sent through the palm of a healer’s hand and onto a specific part of the recipient’s body, such as the chakra system.
Stress Reduction
One of the primary aims of Reiki is to reduce stress and induce relaxation. It's often used to alleviate tension, calm the mind, and create an overall sense of well-being. Recipients of Reiki often find themselves in a deep state of meditation.
Complementary Therapy
While it's not a replacement for conventional medicine, Reiki is used alongside other treatments to support and complement the healing process. It's believed to enhance the body's natural ability to heal itself.
What you’ll learn.
Receive a Level 1 Reiki Attunement
Discover the essence of self-love and care for oneself and others
Learn Reiki hand placements and techniques to guide the nervous system from "fight or flight" (sympathetic) to "rest and digest" (parasympathetic) states
Explore the rich history and lineage of Reiki for a more comprehensive understanding
Learn practical applications of Reiki for real-life scenarios, empowering yourself for everyday healing practices
Engage in self-reiki practices, nurturing your own healing journey
Participate in hands-on practice sessions with fellow attendees, refining your Reiki skills
Receive a comprehensive booklet as part of your enrollment, enhancing your learning experience
Whether you're new to Reiki or already have some experience, this course is designed to deepen your comprehension and elevate your skills. Lindsay Rawlings, our accomplished Reiki Master and Licensed Massage Therapist, will personally lead and support you through the journey.
“Reiki Master hardly feels adequate to describe Lindsay Rawlings. Her gift knows no bounds of what it is to extend transcendent levels of vibrations and vitality to another human. Lindsay’s humility is what allows the gift of Reiki to stream through her, like a gorgeous rainbow of light through a prism. She is a gem, and I feel blessed to know her, practice with her and love her.”
Abbie Grim, Reiki 1 Student
“Lindsay's reiki course was everything I didn't know I needed. It was a day full of ancient teachings, paired with individual spiritual experiences that truly can't be explained, only felt. She teaches with a heart full of gratitude for this ancient modality and is extremely knowledgeable and gentle. I felt very connected to everyone in the room and it was a beautiful reminder that we are all indeed connected. The attunement at the end of class is a moment I will never forget. I would recommend her teachings or services to anyone and everyone.”
Shelly Olson, Reiki 1 Student & Certified Herbalist – So HerbalBecome a Reiki 1 Healer — enroll today!
Join us as we uncover practical Reiki techniques, nurturing holistic well-being for yourself and those around you.
Course Details
Date: January 20th, 2024
Time: 9 am to 5 pm, one hour lunch at noon
Place: From Within Holistic
Cost: 175.00 per student
To secure your spot in our transformative Reiki 1 Self-Care Attunement, kindly complete the form on this page. After you enroll, you'll proceed to a page for payment details. Once payment is received, your spot is reserved. For course inquiries, please reach out to Lindsay Rawlings for more information. We're excited to see you in class.
Reiki FAQs
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While Reiki taps into spiritual energy, it's not tied to any religion. Practitioners aren't urged to alter their beliefs; they're free to follow their spiritual path and decide what feels right for them. Empowerment to choose and honor personal beliefs is encouraged in Reiki.
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During a typical treatment, Reiki energy flows from the practitioner's hands to the client, who can be lying down, seated, or even standing. Clients stay fully clothed, while the practitioner places hands on or near various body areas for 3 to 10 minutes each, tailoring positions to the client's needs. A session usually runs 45 to 90 minutes.
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Typically, after a Reiki treatment, most people feel relaxed and rejuvenated. Occasionally, some might experience a "healing crisis." As the body's vibration rises, stored toxins are released, potentially causing temporary discomfort like headaches or feeling weak. Drinking more water, having lighter meals, and getting extra rest can help. It's a positive indication that the body is purifying as part of the healing journey.
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Reiki is remarkably easy to grasp and doesn't require prior healing or meditation experience. Over a million people, regardless of age or background, have successfully learned it. Unlike conventional teaching methods, Reiki is transferred from teacher to student through an attunement during class. Once attuned, the ability to practice Reiki is instantly accessible—placing hands with the intention initiates the healing flow effortlessly.
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A Reiki attunement grants the ability to administer treatments and is conducted by the Reiki Master in class. The process involves gentle touches on the head, shoulders, and hands, along with special breathing techniques. Attunement energies, directed by the Higher Power, flow from the Master to the student, adjusting energy pathways and linking to the Reiki source. As it's guided by this Higher Power, the attunement tailors itself to each individual. Some may sense warmth or see colors, while others experience visions. Yet, inner experiences aren't necessary for its effectiveness—most commonly, individuals feel deeply relaxed.