Our Offerings

Welcome to our holistic studio, where we provide a range of healing and rejuvenating therapies to nourish your body, mind, and spirit. Our highly skilled therapists specialize in various holistic techniques, including Ashiatsu massage, Cupping/ Gua Sha therapy, and Reiki healing, all designed to promote relaxation, balance, and overall wellbeing. Whether you seek relief from stress, pain, or simply wish to enhance your vitality, we offer a range of customized treatments tailored to meet your unique needs. Come experience our serene sanctuary and discover the transformative power of holistic healing.

ASHIATSU

 

Ashiatsu is a massage technique where the therapist uses their feet to apply deep pressure to the client's body. This technique can help relieve muscle tension, reduce pain, and promote relaxation. The therapist uses overhead bars to support themselves while they apply pressure to your back, legs, and other areas of your body. It's a great choice for people who enjoy deep-tissue massage and want to experience a therapeutic and rejuvenating session. If you're dealing with chronic pain, muscle tightness, or other conditions, ashiatsu may be a helpful therapy to try.


CUPPING

 

Cupping therapy and gua sha are two traditional Chinese medicine techniques that are used to promote healing and relieve pain.

Cupping therapy involves placing special cups on the skin, creating a vacuum that gently pulls the skin and underlying tissues upward. The cups are typically made of glass, bamboo, or silicone, and they can be left in place for several minutes or moved around the skin. Cupping therapy is thought to increase blood flow, reduce inflammation, and release tension in the muscles, making it a popular treatment for sore muscles, back pain, and respiratory problems.

Gua sha, on the other hand, involves using a smooth, flat tool to gently scrape the skin. The tool is typically made of jade or other stones, but it can also be made of plastic or metal. The technique is often used on the back, neck, and shoulders to relieve tension and pain, but it can also be used on other areas of the body. Gua sha is believed to increase blood flow, promote lymphatic drainage, and stimulate the immune system.

Cupping therapy is a safe and non-invasive treatments, but may cause temporary redness or bruising on the skin. These side effects typically disappear within a few days, and most people find that the benefits of this treatment outweighs any temporary discomfort. If you're interested in trying cupping therapy we recommend talking one of our qualified practitioners who can help you determine whether this treatments is right for you.


GUA SHA

 

Gua sha involves using a smooth, flat tool to gently scrape the skin. The tool is typically made of jade or other stones, but it can also be made of plastic or metal. The technique is often used on the back, neck, and shoulders to relieve tension and pain, but it can also be used on other areas of the body. Gua sha is believed to increase blood flow, promote lymphatic drainage, and stimulate the immune system.

Gua sha is safe and non-invasive treatment, but may cause temporary redness or bruising on the skin. These side effects typically disappear within a few days, and most people find that the benefits of these treatments outweigh any temporary discomfort. If you're interested in trying gua sha, we recommend talking to one of our qualified practitioner who can help you determine whether this treatment is right for you.


REIKI

 

Reiki is a Japanese healing technique that aims to promote balance and harmony in the body, mind, and spirit. It involves the use of gentle touch or placing of hands on or near the body to channel energy to the recipient.

During a Reiki session, the recipient typically lies down fully clothed while the practitioner places their hands on or near various areas of the body. The recipient may feel warmth, tingling, or other sensations as the energy flows through them, promoting relaxation and a sense of well-being.

Reiki is a non-invasive and gentle practice that can be used to complement traditional medical treatments. It is believed to help with a variety of physical and emotional issues, including stress, anxiety, pain, and fatigue.

If you are interested in experiencing the benefits of Reiki, we would be happy to discuss the practice further with you and answer any questions you may have.


REIKI MASSAGE

 

Our Reiki Massage is a unique combination of two powerful practices that work together to rejuvenate your body, mind, and spirit. With a focus on holistic healing, this treatment starts with a soothing Swedish massage that uses warm oils and gentle strokes to release tension and promote deep relaxation.

After the Swedish massage, the therapist will perform a Reiki session that amplifies the effects of the massage to a higher level of meditative stillness. This gentle energy healing technique is designed to promote balance and harmony in your body's energy system, leading to a sense of calm and inner peace.

Together, the Swedish massage and Reiki session create a powerful synergy that cleanses, relaxes, and promotes healing for your whole being. If you're looking for a deeply relaxing and rejuvenating experience that nurtures your body, mind, and spirit, our Reiki Massage is the perfect choice for you.

What to Expect

 

Reserve

To ensure your preferred time and service is available we recommend booking in advance. To reserve your treatment, please click here. Or, email us at lindsay@fromwithinholistic.com. You can also contact us by phone at 402-419-1928, and we will gladly guide you through our offering.

Arrive

  • Please complete the online consultation form 48 hours prior to your visit to allow us sufficient time to prepare your optimum experience.

  • Please arrive no more than 10 minutes prior to your treatment time. However, late arrivals will result in a reduction of treatment time.

  • During each session, our studio is occupied by only one guest and one therapist at a time.

Rescheduling & Cancellation

If you wish to reschedule or cancel your reservation, please be advised that 24 hours are required in order for us to accommodate your request, or two hours if the appointment is made on the same day. No-show or last-minute cancellations will incur a 100% charge. All gift certificate and event purchases are final and non-refundable.

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