Just for today.

Healing isn’t instant—it’s a journey, a process of unfolding at its own pace. The phrase “Just for today” serves as a gentle reminder that you don’t have to solve everything all at once. It invites you to release pressure, be present and take things one step at a time. This simple mantra creates space for deeper conversations, self-awareness and transformation. Whether through Reiki, bodywork, or energy healing, my goal is to offer support and empowerment—just for today and for every day moving forward.

Healing Modalities

Our healing arts offerings focus on deep restoration, guiding the nervous system from "fight or flight" to "rest and digest" for profound relaxation, balance and renewal.

  • Reiki is a gentle yet powerful energy healing practice that restores balance, reduces stress and promotes deep healing. Reiki nurtures mind, body and spirit—unlocking profound well-being and transformation.

  • Massage is a transformative practice that releases tension, restores balance and encourages deep renewal. Through skilled touch, it eases pain, improves circulation and nurtures the body’s natural ability to recover. Clients leave feeling refreshed, aligned and profoundly revitalized—inside and out.

  • Ashiatsu is a deeply effective, barefoot massage technique that uses gravity and broad, soothing pressure to release tension, improve circulation and restore balance. By applying deep, consistent compression, it melts away tightness, enhances flexibility, and promotes lasting relief, leaving you feeling deeply rejuvenated.

  • Cupping therapy uses therapeutic suction to release built-up tension, enhance circulation and accelerate the body’s natural healing process. By gently lifting tissue instead of compressing it, it promotes detoxification and pain relief, leaving clients feeling rejuvenated, balanced and completely relaxed.

  • Gua Sha is an ancient healing technique that releases tension, enhances circulation and supports the body’s natural detoxification. By gently scraping the skin, it relieves muscle tightness, reduces inflammation, and leaves you feeling refreshed, renewed and fully revitalized.